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PHOTO-2021-09-04-12-31-58.jpg

Silver Coaching Plan - Quarterly Subscription

£240.00 every 3 months

Email questionnaire to gather information regarding:

  1. Your running history;

  2. Current fitness level;

  3. Race goals;

  4. Training time availability.

Your training plan is 100% personalised to you;

Personalised training plan delivered to you via TrainingPeaks©* outlining:

  1. Daily runs;

  2. Sessions;

  3. Cross-training.

Intensity recommendations based on Relative Perceived Exertion;

Cross-training and/or strength and conditioning routine;

Tips on training, cross-training, racing, nutrition, recovery, injury prevention and any other areas of interest/concern;

Support to prepare and optimise gear, in particular for multi-stage events;

Support and guidance via email and TrainingPeaks©*;

Weekly analysis of training via TrainingPeaks©;

Weekly training plan adjustment so the plan is always working in line with your fitness level and goals;

30-day money back guarantee. Unhappy with the coaching?! Let me know within the first 30 days and I will give you your money back, no questions asked.

*TrainingPeaks© Premium is included in the plan, total value USD 119 per year.

T&Cs apply.

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